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		<title>The season starts here!</title>
		<link>http://vesrahoffroad.com/2012/01/27/the-season-starts-here/</link>
		<comments>http://vesrahoffroad.com/2012/01/27/the-season-starts-here/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 23:16:58 +0000</pubDate>
		<dc:creator>Joe V</dc:creator>
				<category><![CDATA[Joe's blog]]></category>

		<guid isPermaLink="false">https://gnccamateurs.wordpress.com/?p=4177</guid>
		<description><![CDATA[January 27. Winter. Training has certainly started, and last month I was able to do some riding. Not much, but some shake down to sort out new bike etc&#8230; Unusual for winter, but we have had a really mild winter &#8230; <a href="http://vesrahoffroad.com/2012/01/27/the-season-starts-here/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vesrahoffroad.com&amp;blog=1566985&amp;post=4177&amp;subd=gnccamateurs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>No matter my age</title>
		<link>http://vesrahoffroad.com/2012/01/26/no-matter-my-age/</link>
		<comments>http://vesrahoffroad.com/2012/01/26/no-matter-my-age/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:14:56 +0000</pubDate>
		<dc:creator>gnccamateurs</dc:creator>
				<category><![CDATA[Scott's blog]]></category>

		<guid isPermaLink="false">http://vesrahoffroad.com/2012/01/26/no-matter-my-age/</guid>
		<description><![CDATA[New stuff is always energizing for me.  Today I received a box from Victory Circle Graphix with a slew of decals in it.  This is our new look and a new chapter in our new team.  I&#8217;m stoked.  Thanks big &#8230; <a href="http://vesrahoffroad.com/2012/01/26/no-matter-my-age/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vesrahoffroad.com&amp;blog=1566985&amp;post=4169&amp;subd=gnccamateurs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Recovery</title>
		<link>http://vesrahoffroad.com/2012/01/25/recovery/</link>
		<comments>http://vesrahoffroad.com/2012/01/25/recovery/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 20:34:12 +0000</pubDate>
		<dc:creator>gnccamateurs</dc:creator>
				<category><![CDATA[Scott's blog]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bell Helmets]]></category>
		<category><![CDATA[D16]]></category>
		<category><![CDATA[Harescrambles]]></category>
		<category><![CDATA[Joe Vadeboncoeur]]></category>
		<category><![CDATA[kenda]]></category>
		<category><![CDATA[Scott Daubert]]></category>
		<category><![CDATA[vesrah offroad]]></category>
		<category><![CDATA[WIXC]]></category>

		<guid isPermaLink="false">http://vesrahoffroad.com/2012/01/25/recovery/</guid>
		<description><![CDATA[Here&#8217;s how I&#8217;ve been ending my gym workouts lately.  Standing on a ball has taken me a long time to learn but now I&#8217;m using it as a way to hone concentration and increase awareness. Tagged: Bell Helmets, D16, Harescrambles, &#8230; <a href="http://vesrahoffroad.com/2012/01/25/recovery/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vesrahoffroad.com&amp;blog=1566985&amp;post=4146&amp;subd=gnccamateurs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>A very short but satisfying loop</title>
		<link>http://vesrahoffroad.com/2012/01/22/a-very-short-but-satisfying-loop/</link>
		<comments>http://vesrahoffroad.com/2012/01/22/a-very-short-but-satisfying-loop/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 00:42:02 +0000</pubDate>
		<dc:creator>gnccamateurs</dc:creator>
				<category><![CDATA[Scott's blog]]></category>
		<category><![CDATA[D16]]></category>
		<category><![CDATA[factory conneciton]]></category>
		<category><![CDATA[Harescrambles]]></category>
		<category><![CDATA[Joe Vadeboncoeur]]></category>
		<category><![CDATA[kenda]]></category>
		<category><![CDATA[ktm 300xc]]></category>
		<category><![CDATA[Mark Junge]]></category>
		<category><![CDATA[moose racing]]></category>
		<category><![CDATA[Scott Daubert]]></category>
		<category><![CDATA[Vesrah Suzuki offroad]]></category>
		<category><![CDATA[WIXC]]></category>

		<guid isPermaLink="false">http://gnccamateurs.wordpress.com/?p=4125</guid>
		<description><![CDATA[My house sits on a 4-acre lot just outside of a small town.  I have neighbors to my immediate north and south but nothing on the back side.  The lots is wooded and has about 60 feet of total elevation change.  I &#8230; <a href="http://vesrahoffroad.com/2012/01/22/a-very-short-but-satisfying-loop/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vesrahoffroad.com&amp;blog=1566985&amp;post=4125&amp;subd=gnccamateurs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>9hr training starts today</title>
		<link>http://vesrahoffroad.com/2012/01/17/9hr-training-starts-today/</link>
		<comments>http://vesrahoffroad.com/2012/01/17/9hr-training-starts-today/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 04:24:15 +0000</pubDate>
		<dc:creator>gnccamateurs</dc:creator>
				<category><![CDATA[Scott's blog]]></category>
		<category><![CDATA[#perrymountainchallenge]]></category>
		<category><![CDATA[Bell Helmets]]></category>
		<category><![CDATA[D16]]></category>
		<category><![CDATA[factory conneciton]]></category>
		<category><![CDATA[Factory Connection]]></category>
		<category><![CDATA[funmart]]></category>
		<category><![CDATA[Harescrambles]]></category>
		<category><![CDATA[Joe Vadeboncoeur]]></category>
		<category><![CDATA[kenda]]></category>
		<category><![CDATA[ktm 300xc]]></category>
		<category><![CDATA[moose racing]]></category>
		<category><![CDATA[Sudco]]></category>
		<category><![CDATA[vesrah offroad]]></category>
		<category><![CDATA[Victory Circle Graphix]]></category>
		<category><![CDATA[WIXC]]></category>

		<guid isPermaLink="false">http://vesrahoffroad.com/?p=4023</guid>
		<description><![CDATA[On February 25 Joe and I will do our first big race of the year.  It&#8217;s a 9 hour hare scramble event in Mississippi.  I&#8217;m super excited about this thing because 1) its motorcycle riding, 2) it will be on &#8230; <a href="http://vesrahoffroad.com/2012/01/17/9hr-training-starts-today/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vesrahoffroad.com&amp;blog=1566985&amp;post=4023&amp;subd=gnccamateurs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>It&#8217;s Not Just Riding, But It&#8217;s Awesome!</title>
		<link>http://vesrahoffroad.com/2012/01/15/its-not-riding-but-its-awesome/</link>
		<comments>http://vesrahoffroad.com/2012/01/15/its-not-riding-but-its-awesome/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 18:38:03 +0000</pubDate>
		<dc:creator>Joe V</dc:creator>
				<category><![CDATA[Joe's blog]]></category>
		<category><![CDATA[Harescrambles]]></category>
		<category><![CDATA[offroad]]></category>
		<category><![CDATA[gncc]]></category>
		<category><![CDATA[Enduro]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[Mark Junge]]></category>
		<category><![CDATA[Vesrah]]></category>
		<category><![CDATA[Joe Vadeboncoeur]]></category>
		<category><![CDATA[fmf]]></category>
		<category><![CDATA[factory conneciton]]></category>
		<category><![CDATA[D16]]></category>
		<category><![CDATA[Dyracuse]]></category>
		<category><![CDATA[Trek]]></category>
		<category><![CDATA[moose racing]]></category>
		<category><![CDATA[Victory Circle Graphix]]></category>
		<category><![CDATA[Scott Daubert]]></category>
		<category><![CDATA[Crawfordsville]]></category>
		<category><![CDATA[ironman gncc]]></category>
		<category><![CDATA[National Enduro]]></category>
		<category><![CDATA[Bell Helmets]]></category>
		<category><![CDATA[Rekluse]]></category>
		<category><![CDATA[Honey Stinger]]></category>
		<category><![CDATA[Alpinestars]]></category>

		<guid isPermaLink="false">https://gnccamateurs.wordpress.com/?p=3983</guid>
		<description><![CDATA[IT, is being out of Wisco when it is cold there and snowing. It finally turned to winter at home. I saw it coming, so I got the hell out of there. Cannot really say I have anything good to &#8230; <a href="http://vesrahoffroad.com/2012/01/15/its-not-riding-but-its-awesome/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vesrahoffroad.com&amp;blog=1566985&amp;post=3983&amp;subd=gnccamateurs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
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			<media:title type="html">Joe V</media:title>
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		<item>
		<title>Steady as it goes</title>
		<link>http://vesrahoffroad.com/2011/12/28/steady-as-it-goes/</link>
		<comments>http://vesrahoffroad.com/2011/12/28/steady-as-it-goes/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 21:33:38 +0000</pubDate>
		<dc:creator>gnccamateurs</dc:creator>
				<category><![CDATA[Scott's blog]]></category>
		<category><![CDATA[D16]]></category>
		<category><![CDATA[factory conneciton]]></category>
		<category><![CDATA[Harescrambles]]></category>
		<category><![CDATA[Joe Vadeboncoeur]]></category>
		<category><![CDATA[kenda]]></category>
		<category><![CDATA[Mark Junge]]></category>
		<category><![CDATA[Scott Daubert]]></category>
		<category><![CDATA[Trek]]></category>
		<category><![CDATA[Victory Circle Graphix]]></category>
		<category><![CDATA[WIXC]]></category>

		<guid isPermaLink="false">http://vesrahoffroad.com/?p=3791</guid>
		<description><![CDATA[It&#8217;s that time of year when I know what events or races I plan to do but they are so far away that doing hard workouts is a waste of energy.  I also tend to mentally fizzle if I do &#8230; <a href="http://vesrahoffroad.com/2011/12/28/steady-as-it-goes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vesrahoffroad.com&amp;blog=1566985&amp;post=3791&amp;subd=gnccamateurs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Best and Worst of 2011!</title>
		<link>http://vesrahoffroad.com/2011/12/24/best-and-worst-of-2011/</link>
		<comments>http://vesrahoffroad.com/2011/12/24/best-and-worst-of-2011/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 19:26:28 +0000</pubDate>
		<dc:creator>Joe V</dc:creator>
				<category><![CDATA[Joe's blog]]></category>
		<category><![CDATA[gncc racing]]></category>
		<category><![CDATA[Joe Vadeboncoeur]]></category>
		<category><![CDATA[moose]]></category>
		<category><![CDATA[National Enduro]]></category>
		<category><![CDATA[Scott Daubert]]></category>
		<category><![CDATA[suzuki]]></category>
		<category><![CDATA[vesrah offroad team]]></category>

		<guid isPermaLink="false">http://vesrahoffroad.com/?p=3738</guid>
		<description><![CDATA[Wow.  Another racing year gone by.  (I&#8217;m not actually getting older though. I am a bit like Merlin, getting younger all the time.) We have always played a game with the family at dinner time.  It was called Best and &#8230; <a href="http://vesrahoffroad.com/2011/12/24/best-and-worst-of-2011/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vesrahoffroad.com&amp;blog=1566985&amp;post=3738&amp;subd=gnccamateurs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<georss:point>43.080692 -88.952656</georss:point>
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			<media:title type="html">Joe V</media:title>
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		<item>
		<title>I Need A Time Machine!</title>
		<link>http://vesrahoffroad.com/2011/12/04/i-need-a-time-machine/</link>
		<comments>http://vesrahoffroad.com/2011/12/04/i-need-a-time-machine/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 17:52:00 +0000</pubDate>
		<dc:creator>Joe V</dc:creator>
				<category><![CDATA[Joe's blog]]></category>
		<category><![CDATA[D16 Harescrambles]]></category>
		<category><![CDATA[gncc]]></category>
		<category><![CDATA[Joe Vadeboncoeur]]></category>
		<category><![CDATA[rmz 250f]]></category>
		<category><![CDATA[Scott Daubert]]></category>
		<category><![CDATA[Vesrah Suzuki]]></category>

		<guid isPermaLink="false">https://gnccamateurs.wordpress.com/?p=3727</guid>
		<description><![CDATA[Today I put the snow tires on Liz&#8217;s car. Its not hard, just takes a few minutes. But, it is a sobering experience. Anyway, it is a sure sign that winter is coming or maybe not. Either way, it cannot &#8230; <a href="http://vesrahoffroad.com/2011/12/04/i-need-a-time-machine/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vesrahoffroad.com&amp;blog=1566985&amp;post=3727&amp;subd=gnccamateurs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Need a ride fix</title>
		<link>http://vesrahoffroad.com/2011/11/15/need-a-ride-fix/</link>
		<comments>http://vesrahoffroad.com/2011/11/15/need-a-ride-fix/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 23:16:16 +0000</pubDate>
		<dc:creator>gnccamateurs</dc:creator>
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		<description><![CDATA[My shoulder is stable enough to ride. I could not ride long or fast but I could ride. Problem is more that most of the places in WI are shut down for the winter. Some of the shut down is &#8230; <a href="http://vesrahoffroad.com/2011/11/15/need-a-ride-fix/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vesrahoffroad.com&amp;blog=1566985&amp;post=3718&amp;subd=gnccamateurs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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